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4min chapter
260 - The Science of Stuck - Britt Frank (rebroadcast)
You Are Not So Smart
What I Hope People Get Out of This Book
Britt Frank's new book is a cliff notes guide to getting yourself moving. The author says that people like you don't need advanced training in traumatology and healing isn't easy. "The process is not rocket science it's just like driving a car" You can find more about the book at scientists.com or wherever books are sold.
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