Self Care

I did not know an dorpinsion workout before this episode that you are hearing now. I'm so glad you've found something that works for you. And two more things i want to share. Night time routines allso precious. Like, i only di this a few times this week. But it just made it more fun, yes, devily, more fun with friends. For me, it's like exercise is like, oh, no, thank you. The fact that i's able to do it and consistent, itt does feel good. So afterwards, i always feel a itle bit better about myself.

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