21. Make Your Sex Life Magic
Honeydew Me
00:00
The Importance of Breathing Through Breath Work
When we're used to not fully being in our bodies and we come home to ourselves there's going to be all versions of ourselves that are like feral. When I breathe through it I actually have a big release of anger and a frustration, which is what breath work can do for us. Make sure you always recommend working with someone with breath work because breath work is so deep but also brings up those experiences that are more difficult to integrate and be with.
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