Yalda Alaoui - How to Heal Your Chronic Inflammation the Gentle Way
Slo Mo: A Podcast with Mo Gawdat
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You Can Think Good Habits and Happiness
Yalda: The brain is our most powerful and most underused tool. It's used all the time in incessant thoughts, but we don't tap into it. She says to allow yourself a tiny bit of time to slow down so that you can think good things about your life. Yalda also suggests checking eat, burn, sleep on her Instagram page.
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