3min chapter

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Summary of An Astronaut’s Guide to Life on Earth by Chris Hadfield | Free Audiobook

QuickRead Podcast - Free book summaries

CHAPTER

The Importance of Making Up for Lost Time

There's no running water on board the rocket ship. Instead, astronauts wash their hair by scrubbing their scalp with a non rense shampoo. Exercise is an essential part of the routine as muscles and bones will waste away if they're not used. Chris has completed training all over the world, in places like the united states, japan, germany, canada and kosigstan. For many years, chris only spent about 15 weeks at home, which meant he missed many birthdays, holidays and major life events due to his work. He details the importance of making up for lost time with your loved ones.

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