11: Q&A: How to Study (When No One Taught You)
Struggle Care
00:00
Are We Pressured to Allocate Energy to Things That Really Fill Us Up?
Dinner time is an incredibly important time for me. I was lucky enough to have parents that mostly ate at the dinner table. If I'm feeling bad, it may be a, hey, go grab whatever you want. And then let's gather on the couch where I have not moved and we'll have our same 20 minutes of FaceTime with my kids again. It's using far less energy, but I'm getting the same thing that actually fills me up. How do you cope with dinner? It's my mountain. I can't seem to climb.
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