You Can't Help Anyone if You Aren't Aligned

There was a slide in Anna's talk which we didn't talk about really in the interview when you're talking about self-reflection. The message being you can't help anyone else if you are not well yourself. And that ties in why do we get things wrong because we are stressed or there is peer pressure or hierarchy. There are so many reasons to get things wrong. But if we're not thinking ahead of time about these are my values, this is how I think,. This is how I want to work. You won't believe if you aren't aligned, you can't do good stuff. Exactly. So thank you very much for listening today.