Morning Meditation - Body, Mind, and Emotional Scan | Self-Awareness to Show Up Today
Wake Me Up: Morning Positivity
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The Importance of Showing Up
Meditation is all about inertia. Once you get moving towards a goal, once you start taking action, even if it's just small steps, you are more likely to continue going. Rome wasn't built on a day, and neither can you build the life you dream of in a day. I'll be back tomorrow with a series of affirmations on this same theme.
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