2min chapter

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#392 - Anna Lembke - How To Reset Your Brain's Dopamine Balance

Modern Wisdom

CHAPTER

The Dopermian System Playing Out in Real Life

The brain's manage to turn everything into a drug, hasn't it? The end result, the net end result of everything, is newrer transmittes and different levels. 70 % of global deaths are attributable to modifiable rist factors - smoking, diet and lack of exercise. M so we don't rapidly turn around the way that we're constantly consuming, am then, ye know, we're probably going to go extinct. We're going to sort of titillate ourselves to death. But humans are kind of amazing in their adaptability. And i'm optimistic that, you know, these kinds of conversations, and we're going to say, ok, wait a minute.

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