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The Cost of Tension
Damon: The power of discipline is really quite something that's what gets people from where they are to where they want to be more often than not. I like this thing about being obsessed you know I'm a big fan of the stoics as you know we had Ryan Holliday on the podcast and he wrote a book called discipline his destiny. Damon: We also have to remind ourselves of the cost of temptation or of not doing it.