2min chapter

Aubrey Marcus Podcast cover image

How To Create Your Own Community with Kyle, Erick and Caitlyn #342

Aubrey Marcus Podcast

CHAPTER

How Does Fasting Imitate Diet Change Your Health?

Every fol falkin day, members get to pick our brain and have every single question answered on anything you know. At the end of this we're going to have a sound healing ceremony that's just going to blow everyone's buck in mind. And one of the beautiful things about the fasting mimicking diet is that this shit changes you internally for months. Will see a benefit benefit to many markers for metabolic flexibility or inflexibility,. All sorts of things that are pre precursors towards disease.

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