Co Regulating Emotions Is Life Giving

Emotions are there help us connect. We have a face that we express our feelings through, and a voice like that's all about social engagement. And co regulation is a socially engaged activity that we do. If your if a couple isn't emotionally connected, or tuned in, or interested and curious about each other's feelings then they're minimally co regulating wil long s toic. It's ories like they're breathing through a straw. When we're compromised, youe desisted, i have less.