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4min chapter
This Is Why Your Diet Isn't Working - Debunking Fad Diets ft. Mike Dolce || MBPP Ep. 1037
Mark Bell's Power Project
Understanding Fasting and Common Misconceptions
This chapter delves into the concept of fasting, clarifying common misconceptions and highlighting the importance of prolonged periods without eating. It also explores the idea of feeling productive without making significant progress, drawing parallels with an investment app.
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