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#38 - Slow Metabolisms & Reverse Dieting in 2019 ft. Dr. Eric Trexler
The Jeff Nippard Podcast
The Controversy of the Metabolic Damage Study
It's actually the first paper that I wrote as a grad student. When was it that that paper came out? I never did end up getting all the way down. So that came out in 2014. Yeah, I mean, it's funny that you say that because I just wrote a big article on science.com about how this stuff seemed controversial, but it just really isn't.
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