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20min chapter
The Inflammation Epidemic: How to Protect Yourself with Dr. Erin Donaldson
Wild Health Podcast
Inflammation and Health: A Personal Journey
This chapter explores the complex relationship between inflammation and health, emphasizing the distinction between acute and chronic inflammation. It discusses the significant roles of stress, lifestyle choices, and psychoneuroimmunology in managing chronic health issues and improving overall well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode