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Crushing Crohn's Disease with a Plant-Based Diet

The Exam Room by the Physicians Committee

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The Importance of a Plant-Based Diet

A year and a half ago now I'll be honest and I'm gonna confess something. Usually it was one or two headaches a week a migraine every couple weeks. As I saw the research that was coming out and the facts behind how healthy a plant-based diet is, I just began to desire not to eat meat anymore. So for the first time I've been pretty much headache free for the last year and ahalf since going 100 percent plant-based.

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