32. Solo With Sam: Who Are You Really?
Spiraling Higher
00:00
The Inner Critic
When we're possessed by the inner critic, right, we believe that it's true and that it's us saying, I suck. And so those thoughts of I'm not enough. No one likes me. Can't do anything right. These thoughts aren't truly yours. They were downloaded from culture and society and certainly did not come with you to planet earth. But you learned how to hate yourself.
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