2min chapter

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Customize Your Carb Intake for Optimal Health

Super Human Radio

CHAPTER

Diabetes of the Brain

To preserve healthyeti function, you want to eat and live in a way that maintains healthy blood sugar at insumen levels. The amount of carbohydrate that any of us can eat and still do that is going to vary from person to person. Some some people are going to have to go super, super low carb some people can kind of just domoderate carb am. But like we were saying before, if you already have condent of impairment or some kind of problem, the thing that that you need ar probably going to be little more extreme.

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