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12min chapter
#135 // Top-5 Unexpected Things That Influence Your Physical Health
Fitness Stuff (for normal people)
Unseen Influences on Health
This chapter examines how unexpected factors such as living environments and unsettling experiences can impact physical health. It highlights the interconnectedness of mental and physical well-being and the subtle ripple effects of seemingly unrelated incidents. Through personal anecdotes and studies, listeners are encouraged to reconsider their understanding of health and the wider influences that shape their well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode