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521: Could a 12-hour walk change your life? with Colin O’Brady
Age Less / Live More
The 12 Hour Walk Community
Lucas says most people need to breathe less, and they need to increase their c o tw. His breath coach training programme has become a very popular way for yogi teachers,. personal trainers, help coaches and people who are totally new to client work to learn how use yoke of breathing specifically to help clients balance their nervous system. To learn more, go to yoga body dot com.
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