The Importance of Body in Prayer and Spiritual Practices

Welcome to Episode 160 of the Being Human Podcast: Healing Through Parts Work and Litanies of the Heart, w/ Dr. Gerry Crete

In this week’s episode, Dr. Greg welcomes Dr. Gerry Crete to the show for a deep dive discussion into Dr. Gerry’s new book, Litanies of the Heart! Listen in as they unpack how “parts work” can help in overcoming anxiety and trauma as well as aid in finding greater life fulfillment and a more intimate relationship with God. 

Discussed in the episode:

• Parts work as a transformative therapeutic approach that dives deep into the integration of psychology and spirituality;

• How Litanies of the Heart offers a comprehensive guide for those seeking healing and self-discovery through the lens of Catholic spirituality;

• The importance of understanding the body-soul connection in the journey of healing and using body-based therapies in alignment with the holistic nature of our faith;

• How Litanies of the Heart incorporates aspects of Internal Family Systems (IFS) and EMDR to address wounds and foster secure attachment with Christ;

• The call to be “missionaries of integration” - bringing together the truths of psychology and the Catholic faith – in order to lead people to healing, holiness, and an experience of real integration.

Resources mentioned or relevant: 

• Litanies of the Heart by Dr. Gerry Crete (Sophia Institute Press Website)

• Transfiguration Counseling

• Souls and Heart Litanies

• The Interior Integration for Catholics Podcast

• Episodes About IFS (or “Parts Work”) and Catholic Mindfulness: 

  • Ep. #34: A New Theory! with a Catholic Lens

  • Ep. #35: Why Do I Feel Like I Have Conflicting Parts? w/ Dr. Peter Malinoski

  • Ep. #49: Internal Family Systems and External Family Tensions

  • Ep. #98: Are You Gaslighting Yourself? 

  • Ep. #134: Catholic Mindfulness: Why It’s Not Only Okay But Encouraged for Catholics to Practice

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