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Ep. 320: The Language of Injury, feat. Scott Fritzinger

BJJ Mental Models

CHAPTER

The Power of Control in Jiu-Jitsu

This chapter examines the shift in training focus within Brazilian Jiu-Jitsu from merely chasing submissions to prioritizing positional control. It highlights the critical link between effective grappling, injury prevention, and the importance of mastery over control, particularly in self-defense scenarios.

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