Workaholism & Surviving Extreme Burnout w/ Jaz Borri
Make Shift Happen with Samantha Daily
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Embracing the Break: A Journey to Self-Care
The chapter delves into the pivotal decision to take a sabbatical due to extreme burnout and mental health struggles, highlighting the moment of realization in the kitchen and the support from the speaker's partner. It explores the deep connection between workaholism and self-worth, leading to a complex emotional journey of rediscovery and detachment from productivity. The conversation emphasizes the importance of recognizing work addiction, the destructive cycle it can create, and the process of prioritizing mental health through a break from work.
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