4min chapter

Death, Sex & Money cover image

The Night Magic Mushrooms and Jam Bands Helped Me Walk Again

Death, Sex & Money

CHAPTER

Exploring Mindfulness, Self-Care, and Therapy in Mental Health Recovery

Exploring the speaker's path to understanding mindfulness, mind-body connection, and self-care for mental health and recovery from anorexia. Delving into the significance of nutrition, exercise, and skincare alongside personal finance challenges and the benefits of therapy in stress management.

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