The Misleading Names of Hip Muscle Groups

The hip muscles have really misleading names they do really misleading names and it gets to me deeply and viscerally not all of them talk to me about this. say about the soas but that is a good a good key takeawayYeah yeah okay number four number four what you got for number four? We're gonna go anatomy 101 alright i'm all good with that does that sound sensible you on a board a hundred percent yesOkay now let's go all the way to the back side  your extensor group is comprised of several different things but primarily your hip extensors mostly do one thing which is they extend the hip joint. The adductors and the abductors are named all