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Train Your Mind To Become Resilient And Flexible - Paul McKenna

The Mindvalley Podcast

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Adaptability and Flexibility Are an Important Part of Resilience

There's an element of persistence in resilience, but it's also about flexibility. The part of a system that has got the greatest flexibility always ends up in control of the system. So we dosom some exercises to increase your adaptability and creative thinking. I moing to ask you to think right now. What are your three biggest problems? Think about them now. And i don't know if we're going to solve it right this moment or not, but i'm going to help get you thinking about it differently.

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