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#115: The Slumbering Masses With Matthew J. Wolf-Meyer

The Art of Manliness

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How Are Sleep Disorders Social Problems?

Before sleep science, there really wasn't such a thing as sleeping disorders. Insomnia didn't really exist because people were in a biophasic model. It's not until the 1840s and really the 1880s that insomnia is something that's generalizable to broad swaths of the population. If we just had different institutional times or even flexible institutional times, then you would see far fewer sleep disorders in society.

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