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Why And How To Awaken Your 5 Senses & What Happens When Someone Breaks Your Heart

Something You Should Know

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How to Talk About Your Emotions

"I actually found it really helpful to talk about my emotions rather than sort of keeping them in," she says. "It's much better if we can talk about it, be vulnerable with each other." The book is published by Simon & Schuster at $24.99.

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