Fasting, Keto, Protein and Keeping it Simple: AMA with Ben Azadi
The Resetter Podcast with Dr. Mindy
How to Fast to Get Rid of Senescent Cells
The more you fast, the more you're getting rid of these senescent cells. The outer membrane is where those thought patterns live. We can't just throw a fast at it and think that our brains going to become positive. So I actually think it's a tool that fits into a whole mindset program.
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