How Scaring Yourself on Purpose Can Make You Feel Better

This week we're going to replay some cold switch conversations from Halloween seasons past. In this episode Karen and Layla will talk about how scaring ourselves on purpose can make us feel better. We'll also look at the benefits of dressing up as a Native American or African-American person for Halloween. And then there's our interview with former NPR host LZ Granderson, who now hosts her own radio show in Los Angeles.