4min chapter

The Josh Boone Show cover image

#21: Christopher Silvestri – Freelancing, Copywriting, Empathy & Personal Boundaries

The Josh Boone Show

CHAPTER

All Intrinsic Motivation Lasts

For me actually it was the same like uh, I tried different things different apps Uh They didn't really work. But then I found out about vpassana basically changed basically upgraded meters kind of like the next level but Yeah, I always recommend the vpassana retreats because they are free. So you're basically living like a month like a monk for 10 days Your only job is to focus on the meditation. It's so interesting because once you just focus on that experience  it's like the external irritation of having to do it because you want to do the next thing Whatever that next thing is.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode