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#95 Focus, Energy, Motivation, & High-Performance Flow State With Paraxanthine (Caffeine Update) | Daniel Solomons & Shawn Wells @DrinkUpdate

High Performance Longevity

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Is Update Safer Than Dopamine?

Ben Greenfield: Update is dramatically safer than caffeine, which again is used by 90% of the population. He says people should be careful if they're already on high-dose SSRIs or angxiolytics and are doing half gramicaffeine a day with Adderall. The effects I feel from this are similar to a very low dose of medapinal; there's no crash. But then he also noticed that his HRV was not in a sympathetic dominant state throughout the day like most of the other new tropics, including caffeine.

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