What does it really mean: "Keep the easy easy, and the hard hard"
EVOQ.BIKE Cycling Podcast
00:00
Are You Making the Hard, Hard Enough?
I was drinking the gravel Kool-Aid that it was going to be a ton of tempo sweet spot thresholds where I was riding it all the time and just got really flat. And so I had nothing to go hard and that's actually when I went to the Joe Martin Pro race and just absolutely got obliterated. So hopefully this podcast helps you dial into the fact, am I making my easy, really easy and what does that actually mean? Am I making the hard, hard enough?
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