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Ep 25: How to change your personality

PsychCrunch

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Can the Pandemic Have Long-Term Effects on Your Personality?

Christian Rilian has written a book about how to deal with major life events. He says the pandemic is bound to have affected many people's personalities, but it won't be a kind of one size it's all rule for how or personalities have been affected. There are ways propulo we can get back on track if we've experienced unhelpful and undesirable changes in our lives. The book comes out in May this year; you can pre-order your copy here.

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