6min chapter

Mind Pump: Raw Fitness Truth cover image

2273: Building Muscle Working Out Only Two Days Per Week, The Value of Unilateral Training, Tips for Overcoming Rotator Cuff Pain & More

Mind Pump: Raw Fitness Truth

CHAPTER

Attention to Detail and Partnership with Brain FM

This chapter discusses the importance of attention to detail in medication dosage, anxiety in team members, and the involvement of family in their company. It also announces a partnership with Brain FM, a brainwave meditation app that helps with focus and anxiety.

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