But Why? cover image

ANXIETY WITH DR ELLEN VORA

But Why?

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I Had a Blood Sugar Monitor and I Was Suddenly Surprised and Surprised

"I thought I had a pretty good understanding of how my body functioned and being able to reckon," she says. "But then I'm suddenly looking at everyone's diet, seeing what people are doing... wow, you have no idea what's going on for your body." She believes we need to nourish ourselves from a place of self-love rather than fearing food or feeling fragile.

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