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The Beauty Broker's Guide to Facelifts, Fillers, and Finding Balance

the goop podcast

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Embracing Natural Vibrancy: A Guide to Holistic Beauty

This chapter explores non-surgical methods for enhancing appearance through essential lifestyle choices, focusing on sleep, stress management, diet, and exercise. It advocates for a holistic beauty approach that prioritizes skincare routines and natural rejuvenation over filler-based treatments.

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