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Ep. 319: Reclaim Your Time

Deep Questions with Cal Newport

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Mastering Time Management

This chapter explores effective strategies for reclaiming time in a busy work environment by promoting structured scheduling and reducing the impact of meetings. The speaker introduces the 'one-for-one-for' model and emphasizes the importance of dedicated time blocks for focused work. Additionally, the chapter highlights the need for boundaries around personal time, encouraging listeners to prioritize their essential tasks without the fear of judgment from others.

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