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2min chapter
94: There is a Limit to What A Person Can Be Asked To Do. And Sometimes You Lose. "Men at Arnhem", by Geoffrey Powell
Jocko Podcast
Exploring Kettlebell Training and Its Unique Challenges
This chapter explores the distinct qualities of kettlebell training in contrast to traditional weightlifting. It emphasizes technique, balance, and the varying complexities of exercise equipment while also suggesting tools to enrich fitness routines.
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Listen to the best highlights from the podcasts you love and dive into the full episode