First Person Plural: EI & Beyond cover image

Self-Awareness: An Honest Look In The Mirror

First Person Plural: EI & Beyond

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How to Develop Self Awareness in the Present Moment

i always think, you know, developing self awareness, there's kind of three levels that we can check in on. It's the mental, the physical and the emotional,. And so sometimes i use that as as a framework for just understanding where we are in time and space. Each of those is a fantastic way into ourselves.

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