235: Setting the Conditions for Victory. w/ Gen. John Gronski From The 2-28
Jocko Podcast
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Resilience and Immunity: A Personal Journey
This chapter recounts the speaker's experience with a COVID-19 antibody test and explores the resilience of their immune system through travel and lifestyle choices. It emphasizes the importance of vitamin D3 in health maintenance and shares personal anecdotes about interacting in crowded settings during the pandemic.
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