Action Focused, I Did a Thing Today

4min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

I know what it feels like to lay awake at night wondering if you're doing the thing that you're supposed to be doing. I do think one of the easiest ways, and this is me speaking to myself, but also anybody that feels like, okay, I don't have the self belief, but I also don't have any proof. For me, the easiest place to start is to do action for the same reason that going to the gym is easy than meditating. So we don't have to sit here and think about our past pains and traumas every single moment of every day. There's a season and a period of time to start and develop that healing integrating process.

Lewis Howes is a former professional athlete, podcaster and an author.

Many people are wildly uncertain that they can achieve the things they want in life. If a lack of confidence killed more dreams than a lack of capability ever will, how can we get past this self-doubt and find a place of genuine, positive reassurance to start working from?

Expect to learn why your heroes aren't gods, where self doubt comes from, how to discover your mission in life, what you can learn about positivity from an army veteran who had his face blown off, how to stop negative self-talk, what to do if you don't have a support group around you, whether greatness begins with an action or a mindset first and much more...

Extra Stuff:

Buy The Greatness Mindset - https://amzn.to/3J5ThS5

Subscribe to Lewis' YouTube Channel - https://www.youtube.com/@lewishowes

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/

Learn more about your ad choices. Visit megaphone.fm/adchoices