How to Survive a Trance of Fear

The mind creates the abyss and the heart crosses it. Our minds tell us what we've got to do to control things. It's the heart that begins to sense that if we want to be free, we have to come into presence. The eye of RAIN is to investigate and it's not mental. Notice the shift from the scared self to the fearless heart space. That's the RAIN process in a nutshell.