Chasing Excellence cover image

Top 10 Takeaways from the 2022 CrossFit Games

Chasing Excellence

00:00

The Bar Bell Is the Greatest Training Tool That's Ever Been Invented

I thought the use of the bar bell this year was phenomenally implemented. But gosh, we had so many tests that didn't involve a bar bell. In an interval basse workout, you don't know who's winning. It's sort of ludicrous in terms of a spectacle. You have to wait 20 minutes for them to update the score board after each event. There is no drama and where is the excitement? The only event they've ever done this with was at the pool with the acobike gs and slam balls during two thousand 20. So when they do it as a broadcast later on, they can tell you who's in the lead an who's not. For

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app