Simon Alexander Ong - How To Connect Your Heart and Mind To Energize Your Life
Slo Mo: A Podcast with Mo Gawdat
How to Express Gratitude With Intention
When you are connected more to your heart and you're doing things that bring you joy, then of course that activates your energy. One of the quickest ways to elevate our energy is actually through expressing gratitude with intention. So when I say express gratitude with intention, what it means is to really go out of our way to feel that gratitude.
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