A Hunter-Gatherer's Guide To The 21st Century
What You Will Learn
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Is There a Preventative Principle to Exercise?
The body has all these intricate, complex feedback systems between the brain and the body. The hormones and the moods are all these different things that we don't really understand. And perhaps the old lindy effect, which they din't bring up, but things that are more prehistoric, in those hunter gatherer times, is more likely to bemo adaptive to us.
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