224. You are more than enough. How to feel it (6 tips)
Do You F*cking Mind?
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How to Be Useful When You're Suffering
Suffering is when you use every opportunity to link everything back to your pain and make it all about you. When you do something that makes you feel useful, you feel like you're part of something bigger than just the self. And I don't think we realize how good it feels to be useful until we do it. You can make it really, really, really simple. What do you value and how? How do you add value to other people? Everybody wants to feel useful.
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