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1921: Ways to Overcome Elbow Pain When Lifting, What to Do if Your Doctor Tells You Stop Weight Training, Solutions for Lower Back Pain & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Overcoming Elbow Pain, Weight Training Advice, Lower Back Pain Solutions, and Listener Coaching
The hosts discuss strategies for dealing with elbow pain while lifting, address concerns about weight training advised against by doctors, offer solutions for lower back pain, and provide coaching to a listener. They also mention their social media handles, promote their free guides, and advertise their discounted RGB Super Bundle.
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