Shifting from "Snow Day" to Opportunity Mentality while Social Distancing with ADHD
Translating ADHD
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Coaching - The Challenges of the Adrenlan Response Cycle
We're wired for being responsive. And so that whole structure or construct of responsiveness has diminished in our world. So we're looking at cultivating different motivators. To practise grace and forgiveness with yourself, because you are not just going to find this new fuel in one day, in one sitting. We go back to that the session o the episode we talked about with the adrenlan response cycle. You celebrate every little thing to feel better. It actually releases saratonan in your brain,. With his sense of accomplishment, sense of completion.
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