AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Answering Your Anxiety Questions! Part 1
Anxiety Rx
AnxietyRx Podcast Episode 1
The less we care for that wounded child, that alarmed child at us, the more anxious we're going to be. And I know that sounds woo and coming from an MD neuroscientist that I am. Sometimes I want to have a seizure when I talk about this stuff because it sounds so unscientific. But really, it's about finding the alarm in your body and using that alarm as a conduit to the younger version of yourself that just needs to be seen, heard, held, loved, protected, and just cared for. So that's how I'm going to wind up today. This is my first video episode of the AnxietyRx podcast. We'll see you next time
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode